PEBBLE #3: EMOTIONS; GET CONTROL OF EMOTIONS!

I need a moment to think! What can I tell you? How can I make you understand the immensity of pebble #3? Do I need to quote someone – you know when words are placed into quotations we tend to think this must be significant (maybe that’s just me)! Any who, I need a cup of tea (Decaf). Grab your most excellent (slang) hot beverage, pull-up-to the net and let’s get started on #3.
Your emotions positive or negative will help or harm your body ( we need our bodies). Aim to wipe out or control your negative emotions. In my study on emotions, I came across some vital information concerning this topic.

Robert Ader (psychologist), discovery in 1974 the immune system, like the brain, could learn.
His result was a shock; “the prevailing wisdom in medicine had been that only the brain and central nervous system could respond to experience by changing how they behaved. Ader’s finding led to the investigation of what are turning out to be myriad ways the central nervous system and the immune system communicate ---biological pathways that makes the mind, the emotions, and body not separate, but intimately entwined.”

What does this mean: The immune system is the “body’s brain”. Immune cells travel in the bloodstream throughout the entire body.

A network of researchers are finding that chemical messengers that operate most extensively in both the brain and the immune system, are those that are dense in neural areas that regulate emotion. Selah!!& Selah!!! **That is your link my friends.

Get control of your emotions in 2010 it will help your body reduce aging, sickness and help fight off disease.
My next pebble or pebble #4; I’ll share a few weapons that will bulldoze those negative emotions!!

Fix your thinking, change your life: “Blessed is the man who finds wisdom, the man who gains understanding, for she is more profitable than silver and yields better returns than gold.”(Provb 3:13) Selah!

As always, much love! You guys are always in my heart and prayers.

Note: Please drop me a comment on the blog; love to hear from each and every one of you!

Mr. Terence Efrem Gray Sr.,